Health and fitness always plays a part in finding "Mr. or Ms. Right"! Sometimes it is necessary to lose weight and tighten up the middle to open up the market, so to speak and Feng shui offers some Ancient wisdom here.
Always balance the Yin foods with the Yang foods. Yin foods are foods that can cause stomachaches if eaten in excessive amounts, such as oranges, watermelon, bananas, coconut, cucumber, beer, pop, ice cream, ice chips, these are the cool or cold foods. Basicly, foods that cool you down.
Yang foods are foods that can cause gas, pimples, heartburn such as, chili pepper, garlic, onion, curry, cabbage, eggplant, toro, pineapple, mango, cherry, peanuts, beef, turkey, shrimp, crab, French fries, fried chicken, and pizza, these are the warm foods or hot foods. Basicly, foods that warm you up, hot and spicy foods. Balance is the key. Eat cool and warm together for the best balance and always eat only what your body needs, no more no less!
Always eat a balanced and well portioned meal. Eat fresh! Eat fruit! Eat veggies and eat meat sparingly. Treat yourself once a day and on special occasion enjoy what you want! Everything is good as long as you balance it and keep it in moderation.
You may want to ,b>visit my friend Mary Stevens at Shed Weight - Healthy Ways to Shed Those Pounds. She has the best diets and great weight loss article to shed pounds quickly and safely. She has the best list of diets for the 21st century!
You should always find some way to exercise for fitness. I personally take a 45 minute brisk walk every other day. Some might want to try Tai Chi or Yoga or join a gym, but it is very important that you look your best when single dating. Ask yourself what it is you desire and then also try and emulate that which you seek. Like energy attracts like energy! So if you want fat be fat if you want fit be fit! There is always someone that is your match, so don't fret! But be honest and don't settle!
It is always a good idea to know what your kua is or energy resonance and what your mate's energy resonance or kua is. The best marriages and strongest relationships are with like energy. The bond is strongest. Don't know your kua then find it cost free here by signing up. I want you to have the best life can offer! But you must take action on your own behalf
or everything will stay as it is! Remember fat attracts fat and fit attracts fit, so lose the belly if you want fit. It is best to be healthy!
Want to find out more about your own kua and chi? Then visit me at Single Dating - Discover the Secret World of Feng Shui Single Dating and I'll show you how to find out what yours is.
Xu Jian Yu
Single dating - Eating the right Yin and Yang foods
for Feng Shui health and weight loss
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